On Thursday 12 September, there’ll be a range of activities to mark the day.
R U OK? Day is a national movement that encourages people to stay connected and have conversations that can help others through difficult times in their lives.
It’s a reminder to check-in with our friends and colleagues and make sure that we support people who might be struggling. At UNSW we want to look out for those around us and if we notice something has changed, or something doesn’t quite feel right, to ask the question: “Are you ok?”
With that in mind, UNSW Wellbeing is planning a range of activities and events. These are designed to support staff in having meaningful conversations, being mindful of their own mental and physical health, and to foster a safe and supportive working environment. Stay tuned to find out more.
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