UNSW’s new EAP offers staff nutrition and lifestyle support.
Converge International, UNSW’s new Employee Assistance Program (EAP), provides coaching and counselling services to staff and their immediate family members.
They also offer a Nutrition and Lifestyle Assist service, which provides specialist advice on nutrition, sleep, resilience, mindfulness, addictive behaviours, retirement planning and positive lifestyle changes.
The Nutrition and Lifestyle Assist service will work with you to develop a realistic action plan that can:
- build your mental fitness and emotional resilience
- provide specialist nutrition advice and information
- give you tools and strategies to better manage stress and/or anxiety
- help you to get more and better sleep
- teach you mindfulness techniques
- assist you through life stages, retirement transition and planning.
To make an appointment with the Nutrition and Lifestyle Assist service, call Converge on 1300 687 327, visit the website to access the Live Chat service, or download the Converge App.
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